Is Mental Illness Real? скачать в хорошем качестве

Is Mental Illness Real?

I’m not sure why I decided to get these thoughts off of my chest and record it, but it felt good to release some emotions I’ve been holding in for far too long. If you’re struggling with mental health issues, please reach out to somebody. Talk to a friend, talk to a family member, talk to a therapist… shit, talk to a stranger if you have to. Talk to anyone. Find a group online and join it. If you’re too nervous or anxious to do it in person, join a mental health group online and do zoom meetings. Keep your camera off in the beginning if you have to. Do something! Bottom line, there are options out there. Talk to me if you want. Comment and I’ll reply, give me your email and I’ll message you. Whatever you do, don’t continue to suffer in silence. And don’t give up on life, ever. Quitting is not an option. I know too many people that gave up. Close friends. People I loved very much. You can’t do that to your family and your friends. You can’t do that to your loved ones. Be a fighter. Keep fighting. Much love, CJ