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Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It. Subscribe to The Jesse Chappus Show on YouTube: / @jessechappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:01 - Debunking the iodine controversy 11:04- Do we get enough iodine in salt? 18:09 - Is iodine causing Hashimoto’s disease? 35:41 - Functional iodine testing 38:08 - What is the best form of iodine? 48:26 - The 4 major halides 52:30 - The problem with bromide toxicity 1:04:03 - Dr. B’s thoughts on radioactive iodine 1:09:25 - How much iodine do you actually need? 1:14:15 - Thyroid stimulating hormones (TSH) & iodine 1:20:05 - The 4 basics of optimal health Show notes: https://jessechappus.com/598 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: / jessechappusshow #drdavidbrownstein #jessechappus #iodine About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.