Q&A w/ Irene. Healing toxic shame; working with CPTSD + chronic pain, acne, muscle tension & MORE! скачать в хорошем качестве

Q&A w/ Irene. Healing toxic shame; working with CPTSD + chronic pain, acne, muscle tension & MORE!

Hi YouTube folks. Today I did another Facebook LIVE Q&A chat to answer questions around my 12-week online program, SmartBody SmartMind (SBSM), which is open for registration right now until end of the day, Sunday, March 1, 2020, Pacific Time. This is the only time we run in 2020 so now is the time to join and become a member. Learn more about this powerful program here: https://smartbodysmartmind.com/ Here are some Questions/Topics I discuss in this chat: (12:43) - Getting triggered by “everyone”, always have "bad luck" (16:15) - Diverticulitis (26:44) - How to work with Shame (32:25) - Toxic Shame (effects on children, physical & mental symptoms of it) (37:30) - Disgust (38:37) - What the course will teach you (41:32) - Can you do this program alone, if you have severe trauma and you have reacted badly to other treatments, is it safe if things come up while doing it? (44:15) - Importance of Titration (going slow when healing) (48:12) - How can you start to heal TODAY? (52:17) - Is acne related to the Nervous System? (54:46) - Brain zaps & vertigo (1:00:16) - Emotional/verbal abuse (1:02:08) - Severe trauma, past help and therapy have made me worse. Can your program help? (1:10:23) - Can I do the exercises if I have limited mobility? Or can’t even sit? (1:11:21) - Do I have to do the 21 Day Tune Up course first, before SBSM? (1:12:00) - Difference between 21 Day Tune Up and SBSM (1:13:06) - How does SBSM work as an online course? (1:18:06) - How do you ensure privacy via the Facebook group? (1:20:09) - Can I take the SBSM course in order to help my child? (1:26:27) - NeuroAffective Relational Model (NARM) (1:28:57) - How can SBSM help me with muscle tension? Resources I mention in this Vlog: ► SmartBody SmartMind https://www.smartbodysmartmind.com/ ► Healing Trauma 3-Part Video Training https://irenelyon.com/healing-trauma-... ► The ACE Study. Connections with Psychological Trauma & Physical Illness    • The ACE Study. Connections with Psychologi...   ► What the heck is orienting? (and why is it so important?!)    • What the heck is orienting? (and why is it...   ► What do you do when you have unresolved trauma? Two types of orienting    • What do you do when you have unresolved tr...   ► The importance of titrating trauma release    • The importance of titrating trauma release   ► Dr. Peter Levine https://somaticexperiencing.com/ ► Vlog - What is Healthy Aggression    • What is healthy aggression?   ► Kathy Kain http://www.somaticpractice.net/ ► Steven Hoskinson https://hoskinsonconsulting.org/ ► SmartBody SmartMind FAQ page https://smartbodysmartmind.com/faqs ► SmartMind Testimonials https://irenelyon.com/successstories/ ► Healthy Nervous System Revolution FB group https://www.facebook.com/groups/nervo... __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram:   / irenelyon   Facebook:   / lyonirene   LinkedIn:   / irenelyon   SoundCloud:   / irenelyon   4. GOT QUESTIONS? Send an email to: support@irenelyon.com __ Please know that… The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com