10 MIN ABS WORKOUT with ankle weights | Twice as Fit скачать в хорошем качестве

10 MIN ABS WORKOUT with ankle weights | Twice as Fit

If you want to get stronger abs but don't have hours to spend working out, then this quick 10 min abs workout with ankle weights is a perfect way to start! It focuses on lower abs, and the addition of weights, makes it even more effective. Ankle weights are optional though, this workout can easily be done without! You don't have to go super heavy with the weight, this is not that kind of workout. Small weights that will allow you to focus more on your posture and keeping that back on the mat, are way better than heavy weights 💪🏻 Try it out and let us know what you think! Can’t wait to share more workouts with you all! We are so grateful to see this community growing together. Remember, we love to hear from you in the comments ❤️ DON'T FORGET to Like and Subscribe to see what's coming next! Use #TwiceasFit if you want us to see and share your workout pics and videos on Instagram! If you liked this abs workout, then you're gonna LOVE these: 10 MINUTE BRUTAL ABS WORKOUT ➙    • 10 MINUTE BRUTAL ABS WORKOUT // No repeat ...   20 MIN BEST AB ROUTINE for at Home ➙    • 20 MIN BEST AB ROUTINE for at Home // Supe...   15 MIN BEACH BODY WORKOUT at Home ➙   • 15 MIN BEACH BODY WORKOUT at Home // Summe...   ♡ Subscribe to our YouTube Channel ➡️    / @twiceasfit   ♡ Follow us on I N S T A G R A M for daily motivation: @twiceasfit_ ➡️ https://www.instagram.com/twiceasfit_... Our amazing abs workout music 🎵 ⭐ Sleep Deprived - Lvly ⭐ Miss Everything (DJ Mayson Remix) - Mindme ⭐ That's Just Love - Basixx