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Beef and Green Beans Stir Fried with Garlic Black Bean Paste- Lockdown Cooking Series Video #15

So excited... fresh green beans are finally in season!!! If you love fresh green beans like I do, you'll love this recipe. As with all my recipes, it's simple, nutritious and absolutely scrumptious!!! Let's get woking!!! Beef and Green Beans Stir Fried with Garlic Black Bean Paste Recipe Ingredients: 1/2 # (226.8g) Beef flank steak or tenderloin (optional: chicken, shrimp, pork, fried tofu or no protein) Marinated with 1 t (4.9ml) light soy sauce, 1 t (4.9ml) rice wine, egg white, pinch white pepper powder, 1/2 T (7.39ml) corn starch and 1 t (4.9ml) oil 3 to 4 Cups (710 to 946ml) Fresh green beans (cut and blanched for 3-4 minutes) 1 Cup (236ml) Carrots sliced 1/2 Cup (118ml) Jumbo onions sliced 1/2 Teaspoon (2.46ml) Ginger (minced) 1/2 Teaspoon (2.46ml) Garlic (minced) 1 Tablespoon (14.79ml) Black bean sauce 1 Tablespoon (14.79ml) Oyster sauce 1/2 Teaspoon (2.46ml) Salt 1 Teaspoon (4.9ml) Sugar 1/2 Teaspoon (2.46ml) MSG (optional) 1 Cup (236ml) Soup stock or water with 1 Teaspoon (4.9ml) chicken base Dash Sesame oil 1/8 Teaspoon (0.62ml) White pepper powder 1 Teaspoon (4.9ml) Dark soy sauce for color (optional) Hot pepper oil to taste Directions: 1. Heat wok and add oil. 2. Stir fry beef till 1/2 done and put aside. 3. Add oil and put in jumbo onion and ginger/ garlic. Cook for a minute. 4. Add in carrots and soup stock. Cook for 3 minutes. 5. Put in green beans, beef and all ingredients. Cover and cook for another 2- 3 minutes. 6. Thicken sauce with 1/2 Tablespoon corn starch/ water mixture. 7. Serve with steamed rice. Serves 2-3 Black bean paste recipe link:    • Quarantine Pepper Steak- Lockdown Coo...   Rice wine: https://amzn.to/316kq12 Sesame oil: https://amzn.to/2Q4Fdfc Light soy sauce: https://amzn.to/326Eek3 Dark soy sauce: https://amzn.to/2YcJjX4 Oyster sauce: https://amzn.to/3kTemRs White pepper powder: https://amzn.to/3iVBn4C Preserved black bean: https://amzn.to/32EFe0B  I hope everyone is enjoying the recipes I've been putting out during these trying times. I would love to continue producing more of these videos but it's expensive to do so. Please help out by purchasing a Dragon House T shirt or 2 if you are interested. Your contributions will help immensely in acquiring more supplies. Email me at [email protected]. No need to send payment now, just getting an order together so qty and size is all I need. Thanks in advance. For more quick and simple recipes, please subscribe to my channel: https://www.youtube.com/user/jagabaya... Thanks again for your support!!!