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Tony Jeffries shares 3 boxing defense drills if you fear getting punched in the face or getting hit in a sparring or real match. It is normal to fear getting hit and punched in the head especially if you are a beginner in boxing or it is your first sparring match. I also gave a bonus reaction drill that you could do to improve your footwork and defense techniques. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/... SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING More Free Boxing Tutorial Videos: All Body Punches in Boxing, Explained: • All Body Punches in Boxing, Explained How to KEEP Your EYES Open in BOXING While Getting PUNCHED in the Face • How to KEEP Your EYES Open in BOXING While... How to Throw the Perfect Jab in Boxing • How to Throw the Perfect Jab in Boxing 10 Boxing Tips and Tricks that Coaches Do not Share • 10 Boxing Tips and Tricks that Coaches Do ... Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-bet... Chapters: 0:00 3 Drills for Dealing with Fear of Being Hit in Boxing 0:58 Being afraid of getting punched in the face 2:31 Tip 1 - Partner throws random punches at you 3:16 Tip 2 - Partner throws a Combination at your head 4:21 Tip 3 - 3 to 3 5:45 Getting used to being Punched in the face 7:06 Bonus Reaction Drill My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers MY SOCIAL MEDIA: Follow me on Instagram: / tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Follow me on Twitter: / tony_jeffries Business Email: Tonyjeffries@gmail.com #boxing #boxingdrills #boxingdefense