It's Not Your Fault: The Subconscious Reasons… by Laura K. Connell · Audiobook preview скачать в хорошем качестве

It's Not Your Fault: The Subconscious Reasons… by Laura K. Connell · Audiobook preview

PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAEDiKA5o_M It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Authored by Laura K. Connell Narrated by Carrie Coello 0:00 Intro 0:03 It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop 0:34 Preface 4:28 Introduction 10:54 Chapter One: Blind Spots 26:24 Chapter Two: Attachment Styles 39:57 Outro #laurakconnell #itsnotyourfaultthesubconsciousreasonsweselfsabotageandhowtostop — GOOGLE PLAY BOOKS Find your next great read with Google Play Books. Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you. Get the iOS app: https://goo.gle/books-ios Get the Android app: https://goo.gle/books-android — BOOK DESCRIPTION We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides listeners to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Those who have been let down by traditional therapeutic techniques know that behavior modification doesn't work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the listener as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self–sabotage and create the life they desire. — AUDIOBOOK DETAILS Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAEDiKA5o_M Language: English Publisher: Highbridge Audio Published on: September 19, 2023 ISBN: 9781696612999 Duration: 5 hr, 59 min Genres: Psychology / Mental Health