DAY IN THE LIFE | How I’m Losing Weight Postpartum While Staying Home with 4 Kids скачать в хорошем качестве

DAY IN THE LIFE | How I’m Losing Weight Postpartum While Staying Home with 4 Kids

Come along for a realistic week in my life as a stay-at-home mom navigating postpartum weight loss, strength training, homemaking, and celebrating my son’s 3rd birthday 🎉 In this vlog I share: • My postpartum weight loss update (focusing on insulin resistance & metabolic health) • Strength training workouts and running for busy moms • My BEST bone broth recipe (super gelatinous, high collagen, gut-healing) • Homemaking motivation & what being a productive mom actually looks like • Simple at-home birthday decorating & celebration ideas If you're a SAHM trying to lose weight postpartum, balance fitness and motherhood, cook nourishing real food, and build better routines — this video is for you 🤍 I believe productivity isn’t perfection — it’s using our time well by loving the people in front of us. Subscribe for: postpartum fitness, stay-at-home mom routines, real food recipes, metabolic health, insulin resistance tips, and intentional motherhood. #weekinthelife #productivemom #postpartumweightloss #stayathomemom #momvlog #bonebrothrecipe #postpartumfitness #metabolichealth #insulinresistance #realfood #homemaking #sahmroutine 0:00 Morning Routine + Channel Update | Weekly Mom Vlogs 1:31 Postpartum Weight Loss Update + Strength Training for Moms 3:35 Overcoming Perfectionism | What Productivity Looks Like as a Stay-at-Home Mom 9:34 Homeschool Curriculum Update | Classical Conversations vs. Memoria Press Review 12:11 The BEST Gelatinous Bone Broth Recipe (High Collagen, Gut Healing) 15:21 Simple 3rd Birthday Party at Home | Decorating & Celebrating as a SAHM