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❌GIVEAWAY CLOSED❌ You can still experience a Liforme mat at a discount though! Use code YOGAWITHBIRD at checkout 💖 This is my DREAM Giveaway! I am asked so much about what yoga mats i use and here we are, one of you can finally experience Liforme and the importance of a quality mat (if you have not already) however if you have already tried one of their mats then you know how awesome this yoga mat giveaway truly is. Having a grippy mat means no hands or feet slipping in various poses. That means it reduces the risk of injury and you are able to feel grounded and have a safe comfortable practice. Being present on the mat is key to a purposeful practice. Their Align for Me alignment lines are great for checking your alignment on your own. And of course, what's a yoga brand without compassion and change? Liforme gives back! You can learn more about what they do here: https://www.liforme.com/ GOOD LUCK TO ALL! ✨GIVEAWAY RULES✨ 1. Follow myself (@YogaWithBird) & Liforme (@Liforme) on Instagram. 2. Like the GIVEAWAY post on my Instagram Page. 3. Tag at least 2 friends in the same comment in comment section of the instagram giveaway post on my page after liking it. ONE COMMENT PER ACCOUNT. 👉Once you have completed these 3 tasks you will be entered to win a Liforme Yoga Mat! 👉Winner will be chosen December 9th 2021. YouTube is not a sponsor of this contest and by entering you release YouTube from any liability related to this contest. Please note that everyone is welcome to enter to win a Liforme Yoga Mat however some countries may be subject to paying for duities and taxes. Visit Liformes Website to learn more: https://www.liforme.com/ Join this channel as a Member to get access to Members-Only Classes: / @yogawithbird & support. Check Out My Lifestyle Channel: / @meditatewithbird Socials: IG @YogaWithBird TikTok @YogaWithBird Business Email: Info@YogaWithBird.com https//www.YogaWithBird.com ________________________________________ NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself. ________________________________________ YOGA CHALLENGES: 30 Day Flexibility Series: • 30 Days of Yoga for Inflexible People 30 Day Restorative Yoga Series: • 30 Day Restorative Yoga Challenge 7 Day Yoga For Overall Health: • 7 Class Yoga For Overall Health Series 5 Day Morning Yoga Series: • 5 Day Morning Yoga Series 5 Day Hip Flexibility Series: • 5 Day's Of Hips's Series ________________________________________ ABOUT THIS YOUTUBE YOGA CHANNEL Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: / yogawithbird ________________________________________ DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. #Yoga #YogaMat #Giveaway Bird may earn a commission from some of the links on this channel.