First Time Running "4 Mijl van Groningen" 2024 скачать в хорошем качестве

First Time Running "4 Mijl van Groningen" 2024

Newbie runner who hates running tries a 6.4 kilometer or 4 Mile of Groningen race in The Netherlands. About 4 Mijl van Groningen: https://4mijl.nl/ (sign up for the mailing list, so you get notified when you can register for the race!) Map of 4 Mijl van Groningen route 2024: https://wolfmaps.com/kaart/menzis-4-m... Training schedule I used: http://4mijlvankardinge.nl/schemabegi... ------------------- 🎶 Get unlimited copyright-free music for your videos with Epidemic Sound: ➡️ https://www.epidemicsound.com/referra... (referral link) → Contact me for collabs: forms.gle/449FdJpPY8Yto4ge8 but NOT for SEO "consulting," I am NOT interested, thanks. 👩🏻‍💻 Do you find it difficult to get work done on your own? Try Focusmate online coworking (I edited this video during sessions). Try a FREE month of unlimited Focusmate sessions: https://www.focusmate.com/?fmreferral... (referral link) Video shot with GoPro Hero Black 12, iPhone14, and Canon EOS M50. Edited in Final Cut Pro I normally shoot Berlin content ⤵️ · 📒 When Your Marketing Budget is €0 (but your book won't sell itself):    • When Your Marketing Budget is €0 (but your...   · I Become Tube Boy (or BVG/Bahn Girl) 🚇:    • I Become TUBE BOY 🚇 (The Making Of "Bahn G...   · 🎰 Testing Berlin's 15 Weirdest Vending Machines:    • I Tested Berlin's 15 Weirdest Vending Mach...   · 🎉 How much FREE stuff can you get on your birthday in BERLIN? #3    • How much FREE stuff can you get on your bi...   · 🎉 Celebrating Birthday ALONE & How To Get FREE Stuff on Your Birthday in Berlin #2    • Celebrating Birthday ALONE & How To Get FR...   · 👙 How To SELL Your Stuff at Berlin Flea Markets:    • How to SELL Your Stuff at Flea Market Boxh...   · 🪩 This is the BEST Club in Berlin for Introverts:    • This is the BEST Club in Berlin for Introv...   · 🚶🏻‍♀️FAILED Attempt: I Tried Walking 100,000 Steps in 1 Day (FAILED):    • FAILED Attempt: I Tried Walking 100,000 St...   ⌚️ TIME STAMPS ⌚️ 00:00 Intro 00:06 Why sign up for a race if you hate running? 00:26 About 4 Mijl van Groningen 00:40 About the route 01:00 Training schedule 01:12 My fitness background 01:32 Training for the race 01:34 Week 1 02:17 Week 2 02:50 Week 3 ( Polska) 03:07 Week 4 04:09 Week 5 04:16 Week 6 04:31 Week 7 04:37 Final week of trainings 04:59 Picking up Bib 05:15 Me yapping pre-race day 06:48 ✨RACE DAY ✨ 07:13 (intended) Contents of my bag 07:32 Race venue in Haren 08:06 Final moments before race 08:52 RACE STARTS 14:20 RACE ENDED 15:30 Final words