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Discovering the Formless Knower [Meditation Guiding]

In this guided meditation, we begin with what is easily known: the form of the body and the movement of the breath. Using the same simple awareness that knows form, attention is gently turned toward the one who knows. Without analysing or imagining, the guiding invites a direct exploration of the knower itself, moment by moment. Thoughts, feelings, and sensations are included as forms, while awareness rests with that which experiences them. Through this immediate inquiry, the formless knower is not conceptualised but gently recognised through direct experience. The meditation points to a natural clarity that reveals itself when attention returns to its own source. "The form does not have any joy of its own. It is the extension of the Formless Knower that the joy is felt in the form." ~ Rajee 0:00 – Beginning with direct Experience of Form and Breath 5:00 – Knowing the Form of Body and Breath 9:57 – Observing Thought and its Knower 15:09 – Exploring Form and Boundary 20:37 – The Formless Knower revealing itself 25:10 – Form and Knower recognised together This Guided Meditation was shared on the occasion of Mooji's birthday on 29th January 2026. Rajee's sharings are pointings to the Truth in the direction of Spiritual Growth and Awakening - they are not advice in any form. Pointings shared within the Satsang have happened in the togetherness with Seekers of Truth present in the Satsang. For more information, please visit: https://www.joyofclarity.in / joyofclarity / joyofclarity #satsang #spirituality #trueself #awakening #spiritualstability #clarity #totality #constantself #joyofbeing

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