How To Do A Shoulder Roll For BJJ скачать в хорошем качестве

How To Do A Shoulder Roll For BJJ

How To Do A Shoulder Roll For BJJ Here's one way to do a forward and back shoulder roll for Brazilian Jiu Jitsu. In this video I show different heights you can do a shoulder roll from beginner technique to more advanced. All the best! For more content and updates, follow me on: Instagram:   / michaelfoleyacademy   Facebook:   / michaelfoleyacademy   Twitter:   / foleyacademy   And check out my website: http://www.michaelfoley.ca Gear I recommend (US): Shin Guards: https://amzn.to/3UGPDlz Hand Wraps: https://amzn.to/41cJ6kZ Heavy Shin Guards: https://amzn.to/3mDaSZ0 16oz Gloves: https://amzn.to/3oe0QOt Best Starter BJJ Gi: https://amzn.to/3GKITxy Gear I recommend (Canada): Shin Guards: https://amzn.to/3MLgUkT Hand Wraps: https://amzn.to/40gycJZ Heavy Shin Guards: https://amzn.to/40h4EM2 16oz Gloves: https://amzn.to/3ontywf Best Starter BJJ Gi: https://amzn.to/3KIC2FR #bjj #bjjlifestyle #teampedrosauer #jiujitsu #michaelfoleyacademy #foleysmartialarts #brazilianjiujitsu #grappling #pedrosauerteam #psbjja #grappling #stjohns #newfoundland #canada #combat #gracie #foley #kickboxing #mmatraining #basics #fundamentals #selfdefense #selfdefence #selfdevelopment #health #motivation #healthylifestyle #selfcare #wellness #success #judo #karate