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#CHNC2026

Join CSNNAA Social Media Manager Joanna Brown as she chats with CHNC 2026 speaker Jennifer Buchanan, MBA, MTA - ‪@Jbmusictherapy‬ You’ll hear what to expect from her presentation, "The Music Advantage: Shaping Our Auditory Diet for Longevity & Wellbeing" at the 18th annual Canadian Holistic Nutrition Conference - Calgary location - on April 18, 2026. Learn more about the conference, all the speakers, and get your tickets here: https://www.csnnalumni.org/chnc-2026/. More about Jennifer's presentation, "The Music Advantage: Shaping Our Auditory Diet for Longevity & Wellbeing": This session explores music as a powerful, often overlooked contributor to long-term health and resilience. Drawing on science, storytelling, and practical tools, it reframes music as part of our auditory diet, a daily input that influences nervous system regulation, emotional balance, and overall wellbeing. Participants will discover how intentional music choices can reduce stress, enhance mood, and support focus and motivation in life. Much like nutrition nourishes the body, a supportive auditory environment protects mental and emotional health. The session also introduces the Blisspoint, a framework for longevity and resilience that balances heart (values, meaning, connection), health (nervous system regulation and stress resilience), and mastery (skillful, aligned action). When these elements are in harmony, individuals are better equipped to support sustainable wellbeing across all life stages. More about Jennifer: Jennifer Buchanan is a Certified Music Therapist with over three decades of experience and the Founder and President of JB Music Therapy. Her team supports individuals and groups across the lifespan—from infancy to elder care—working in medical, educational, and workplace wellness settings. The organization delivers more than 22,000 music therapy sessions annually. In recognition of this work, JB Music Therapy received the 2025 Patient Experience Award from the Health Quality Council of Alberta. Jennifer is the author of multiple books, including Wellness, Wellplayed. She also serves as a Director at the National Music Centre and as an Affiliate Member of the Mathison Centre for Mental Health Research & Education. She is currently spearheading the development of Canada’s first music therapy-informed digital health platform, designed to support mental health and workplace wellbeing. Learn more about the conference, all the speakers, and get your tickets here: https://www.csnnalumni.org/chnc-2026/. #holisticnutrition #RHN #CHNC #csnnalumni #csnngrads #csnnstudents #csnnaa #chnc2026 #chnc2026conference #alumnibenefits #holistichealth #canadianholisticnutrition #nutritiongrads #holisticnutritioncommuntiy #canadianholisticnutrition #nutritiongrads #holisticnutritioncommuntiy #professionalholisiticnutritionnetworking #holisiticnutritioncommunity #RHNcommunity #CHNCcommunity #powerofmusic #nutrition #lifestylechoices #wellness #musicaljourney