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Weight loss recipes | 2 Ways Breakfast/Snacks Idea (Hindi) Poha For Weight loss | Fat Burning Drink Neuherbs Green Coffee Purchase links: Amazon: https://amzn.to/3wLFXdm Neuherbs: https://bit.ly/3mBgcrn Flipkart: https://bit.ly/31Zwpgy As per study chlorogenic acid which is an antioxidant present in green coffee has been shown to help in weight management. Dosage: Take 1 cup of green coffee two times a day, 30 min before heavy meals. PCOS: Chlorogenic acid in green coffee helps manage PCOS, and help reduce weight gain during the PCOS. Dosage: Take 1 cup of green coffee two times a day, 30 min before heavy meals. hey friends aaj maine bahut hi tasty healthy poha se bani do recipe share ki hai weight watchers ke liyr please like, share aur subscribe jarur karna.. Ingredients & Calories (single servings) Recipe 1 (175cal) 30 gram flattened rice - 103.8cal 6 tbsp cucumber - 7.5cal 2 tbsp onion - 8cal 2 tomato - 4.4cal 1 tbsp roasted peanuts - 51.3cal 1/2 tsp roasted cumin powder pinch of black pepper green chillies curry leaves coriander leaves mint leaves fresh lime juice salt to taste total calories - 175 cal protien - 5.1 gram fats - 4.1 gram carbs - 30.1 gram fiber - 2.2 gram Recipe 2 (280cal) 30 gram flattened rice - 103.8 cal 5 tbsp low fat curd - 47.3 cal 1 tbsp soaked chia seeds - 7.9cal 2 tsp jaggery - 26cal 5 soaked almond - 39.2 cal 50 gram apple - 29.5cal 1/2 tsp flax seeds - 9.1 cal 1/2 tsp sunflower seeds - 9.1 cal 1/2 tsp pumpkin seeds - 8.6cal total calories - 280 cal protien - 8.6 gram fats - 8 gram carbs - 43.9 gram fiber - 3.8 gram #weightloss #fatburningdrink #learnlively #artisahani #weightlossrecipes #greencoffee #poharecipes #weightlossdiet #mealprep Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- / learnlively ❤❤❤Twitter- / learnlively ❤❤❤Facebook- / learnlivelyartisahani ❤❤❤Youtube- / learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏