Om So Hum – I Am That | Longest Night Ritual - Remembering Unity (Georgia) скачать в хорошем качестве

Om So Hum – I Am That | Longest Night Ritual - Remembering Unity (Georgia)

December 20, 2025 — the longest night of the year. At the deepest point of darkness, we gathered to remember the light within. This video is a mantra recording from our Winter Solstice special gathering, created to honor the longest night–day cycle and the moment of inner turning. Om So Hum Meaning: Om – the primordial sound, the vibration of creation So – “That” Hum – “I Am” Together, it translates as: “I Am That” A remembrance of unity — beyond separation, beyond identity. This mantra gently dissolves the illusion of separation and invites the body, breath, and mind into coherence and presence. Through repetition, the mantra moves from words to embodied awareness. ✨ Why repetition matters Mantras are not meant to be understood intellectually — they are meant to be experienced. Repetition helps to: calm the nervous system quiet mental noise synchronize breath and heartbeat anchor awareness in the present moment Over time, the mantra becomes a felt truth, not a concept. You may listen to this mantra: during meditation before sleep with conscious breathing or whenever you feel disconnected or overwhelmed For a deeper experience, we recommend listening with headphones and closed eyes. 🌑 Intention of the Longest Night To meet the darkness without fear and return to the knowing of who you truly are. If this mantra resonates with you, the remembering has already begun. 🖤 Thank you for listening.