Is Yoga ACTUALLY Good For You? Compared To Exercise? скачать в хорошем качестве

Is Yoga ACTUALLY Good For You? Compared To Exercise?

Wait til the end to hear how yoga compares to exercise! ♡ don't forget to subscribe! https://bit.ly/2Ye9jBN ⇩⇩ At the end of the day, comparing yoga to exercise can sometimes become an "apples to oranges" kind of thing, but this was overall such a fun experience and I learned so much making this video! I HAD NO IDEA there were so many levels to the benefits of yoga 👀 👀 👀 🤯 🤯 🤯 Article links are pinned in the comments! Thanks for watching! Love you to the moon🌙 and back 🌎, Kirsten ♡ IF YOU LIKED THIS VIDEO, GO WATCH THESE: » Yoga For Stress & Anxiety - https://bit.ly/yogawithkirsten » BILLIE EILISH Yoga - https://bit.ly/yogawithkirsten2 » YOGA For Wrist Pain - https://bit.ly/yogahands » YOGA For Shoulder Pain - https://bit.ly/yogawithkirsten2 » Quick Booty + Leg WORKOUT - https://bit.ly/3k3DSmN » Reviews of 30 DAYS OF YOGA WITH ADRIENE - http://bit.ly/YWAreview + http://bit.ly/YogaFor170 ♡ MY 30 DAYS OF YOGA JOURNAL:http://bit.ly/30dayyogajournal ♡ pick what you pay — completely donation-based ♡ ♡ MORE JOURNALS I LOVE: Morning Productivity Journal: http://bit.ly/KirstenMorningJournal Meditation Journal: http://bit.ly/KirstenMeditationJournal