Why Day Dreams Get In Your Way скачать в хорошем качестве

Why Day Dreams Get In Your Way

When daydreaming gets in the way of your focus and attention, it can be super frustrating because you can't seem to do the things you need to. That's why we made Dr. K's Guide to ADHD and Doing Stuff so you can learn how to control your attention and start doing the things you want to do. Pre-Order it today! https://bit.ly/3IEg0mk Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 02:03 - Synopsis 04:04 - Breaking the cycle 09:23 - Setting goals 12:59 - Devolop other coping mechanisms 16:28 - Adopt a present focus 22:18 - Altered reinforcement 25:38 - Reflect on the positive ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.