“Stop Overgiving: How to Break Free from People-Pleasing and Emotional Burnout” | Brene Brown | скачать в хорошем качестве

“Stop Overgiving: How to Break Free from People-Pleasing and Emotional Burnout” | Brene Brown |

If you've ever felt like your worth depends on how much you give—this video is for you. In the raw, emotional style of Brené Brown, Motivational Humanity brings you a soul-stirring message about letting go of performance-based love and reclaiming your identity. We explore what happens when you stop overextending for others and finally choose yourself—not because you're selfish, but because you're worthy even when you're not "useful." This video dives into emotional courage, grief, boundaries, and the radical act of believing you are enough—right now. No more proving. No more performing. Just truth, healing, and the freedom to be whole. 👉 If this hits your heart, share it with someone who needs to hear it today. Why Watch This Video? This video is a lifeline for anyone who’s been the fixer, the giver, the one who holds everyone together while falling apart inside. It will speak to your unspoken pain, walk with you through grief and identity loss, and remind you of this one powerful truth: You were never loved for what you did—you are loved for who you are. You’ll leave feeling seen, validated, and finally free to take up space… without apology. Timestamps: 00:00 - The Lie We Were Taught About Worth 01:01 - The Invisible Weight of Being Needed 05:12 - When Love Feels Like a Job You Can Get Fired From 10:28 - The Grief of Letting Go of Who You Were for Everyone Else 14:58 - The Fear of Being ‘Too Much’ or ‘Not Enough’ When You Set Boundaries 18:32 - The Radical Act of Being Enough Without Earning It 20:54 - Final Truth: You Were Always Worthy Hashtags: #emotionalhealing , #selfworth , #brenebrown , #motivationalhumanity , #vulnerability , #healingjourney , #youareenough , #innerstrength , #emotionalempowerment , #boundaries , #couragetobeyou , #stoppeoplepleasing , #emotionalresilience , #selflove , #healingtruths , #authenticitymatters , #lettinggo , #mentalhealthawareness , #empathstruggles , #motivationforwomen Keywords: self-worth and healing, how to stop people pleasing, emotional boundaries, Brené Brown speech, vulnerability and courage, healing from emotional burnout, being enough without earning it, inner healing motivation, emotional strength quotes, finding your worth, motivation for empaths, overgiving in relationships, self-validation, healing codependency, emotional freedom, stop seeking approval, courage to say no, letting go of toxic love, Brené Brown style motivation, radical self-worth