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A Day in my life in Panama🌿 Hi friends! Grab a cup of tea and let's spend a calm day together. Welcome to this slow living silent vlog from Panama! This video is filmed with natural sounds for those who enjoy ASMR lifestyle content, calming day-in-the-life routines, cozy home moments, and peaceful daily life. I share my daily activities lived gently, doing the things I love. If you love calm routines, home cooking, and embracing the small, mundane moments of life. I hope you will enjoy these little fragments of my world. 🎬V I D E O C H A P T E R S 00:00 - Preview and Intro Cards 00:20 - Morning Rituals 01:38 - Breakfast 03:52 - Tidy up & Nurture 07:08 - Lunch 11:00 - Mid-day Calm: Reading 12:26 - Day Shift: Carnival Night 13:00 - Cozy Night in ✨ L E T ' S B E F R I E N D S ✨ Thank you for watching all the way through! I do hope you enjoy this video as much as I enjoy making it. Consider subscribing if you want to be a part of my growth journey, and kindly leave a comment or two—I would love to read from you🤍 Thank you for being here🤍 xoxo 🎵Epidemic Sounds @epidemicsound Pair Piano @PairPiano #silentvlog #calmvlog #calm #dailyvlog #slowliving #slowlivingvlog #food #homevlog #homecook #homecookedfood #lifestylevlog #lifestyle #vlog #silentvlog #panamalife