Week 1 Day 5 // Full Body Circuit - No Equipment Workout скачать в хорошем качестве

Week 1 Day 5 // Full Body Circuit - No Equipment Workout

Wrapping up week one with today's Full Body Circuit. No equipment needed as we power through this series of bodyweight exercises that are designed to give you an intense, sweaty, total body workout. Get The Nutrition Guide: https://heatherrobertson.com/shop/ Breakdown: 2 circuits x3 rounds each 30s work + 10s rest Equipment Needed: exercise mat or other soft surface Outfit Details Shoes https://bit.ly/36TBqdZ Leggings https://lululemon.prf.hn/l/7YJJEgG Bra https://lululemon.prf.hn/l/62DDGPX Low Impact Modifications:    • How To: Low Impact Modifications   Download your free guide: https://www.heatherrobertson.com 12 Week Workout Plan Playlist: https://bit.ly/36xDHZO Where I get my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather