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In this episode, I’m joined by Tanya Dobrzanski, President of Canadian Association of Harness Dog Sports, to talk all things harness dog sports — what they are, who they’re for, and why they’re such an incredible (and often overlooked) opportunity for both dogs and handlers. We dig into the full picture, including: What harness dog sports actually are and the different types availableWhich dogs are appropriate (and which ones aren’t — and why that matters)How handlers can get started, even with no prior experienceSafety considerations for both dogs and humansPrerequisites for handler fitness and skill level — and what you don’t need to worry aboutWhy these sports are an amazing conditioning option during winter monthsHow harness sports solve the common problem of “If I work out, my dog stays home”One of my favorite parts of this conversation is how clearly Tanya explains that harness dog sports aren’t just about fitness — they’re about connection, community, and sustainability. We talk about how: Doing fitness with your dog increases consistencyTraining alongside others builds accountability and joyThe biggest hack to lasting fitness is often the people you surround yourself withBeing intentional about your dog and fitness community can completely change your long-term successIf you’re looking for a way to: stay active through the winteradd another fun, purposeful activity to your life with your dogmeet like-minded dog and fitness friendsand build fitness that actually sticks…this episode is for you. Whether you’re agility-focused, curious about dog-powered sports, or just looking for a new way to move with your dog, Tanya shares practical, grounded insight that makes harness dog sports feel accessible, safe, and genuinely exciting. Tanya is an animal certified, and human, chiropractor based in Calgary, AB. You can contact her here. Read about the Canadian Association of Harness Dog Sports here. Want info about races in Alberta, Canada? Read more here.