Time to Talk Perimenopause with Health Coach Lesley Waldron скачать в хорошем качестве

Time to Talk Perimenopause with Health Coach Lesley Waldron

This month we are focusing on female wellbeing and this week our focus is on perimenopause and menopause. I am so excited to bring on Lesley @wildcountrywomanhealthcoach Lesley and I connected around 10 years ago when we were living in Bristol and I have watched her health coaching business develop and her knowledge in the field of perimenopause expand. She is so passionate about helping women be "wildly well" during this transition. She sees it as an opportunity for us to focus or refocus on our health, wellbeing and personal passions and joy. The key to this is understanding ourselves and the impact of hormone change both in the perimenopause but also beyond the menopause. I love her positivity and approachability and can't wait to chat with her about how she helps women turn this phase into a positive experience. Come and join us or come on our YouTube channel and subscribe, like and watch later. Share it with your friends and family including the men in your life. This is information we all need.