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Fall into a deep, restorative sleep tonight with 12 hours of engineered Cortisol-Calming Noise. This track is specifically designed to downregulate your sympathetic nervous system, shifting you from "Fight or Flight" into "Rest and Digest" mode. [The "Feature" List] Pure Black Screen (#000000): Optimized for OLED screens. No blue light, no distractions, and maximum battery saving. No Midway Ads: This session will not be interrupted by loud advertisements. Vagus Nerve Support: Subliminal 174Hz frequencies layered with deep brown noise to soothe physical tension. [Why This Works] High cortisol levels at night keep your mind racing. This "Dusky Teal" frequency blend masks external disturbances while providing a rhythmic "heartbeat" pace that mirrors a resting pulse. Whether you struggle with ADHD, insomnia, or high stress, this 12-hour loop provides a safe sonic container for your subconscious to let go. [How to Use] Set your volume to roughly 15-20%. Place your phone face down or across the room. Breathe in for 4 seconds, hold for 4, and exhale for 8. #SleepNoise #CortisolReset #BlackScreenSleep #NervousSystemHealing #NoAdsSleep #12HoursRain #AnxietyRelief2026