Why You Push People Away (Even When You Want Love) скачать в хорошем качестве

Why You Push People Away (Even When You Want Love)

Sign up for my FREE weekly Newsletter ➔ http://smpl.ro/email Follow me on Instagram:   / mikewangcoaching   ✨ Your Journey to Personal Mastery Begins Here: http://smpl.ro/ppm // W H O I S M I K E W A N G ? Hi, my name is Mike Wang, and I’m a meditation, tai chi, qigong and kung fu teacher - having studied these contemplative mind-body practices for over 25 years and have been teaching out of my studio in Boulder, Colorado since 2007. I am also an "inner fitness" trainer for heart-centered high performers and creator of the Inner Foundation Series contemplative training program (http://smpl.ro/ifs), which helps you cultivate practical skills and strategies to dissolve inner mental, emotional, and nervous system patterns that are no longer serving you - and replace them with updated, conscious ones that align with the outer results you choose to create for yourself and in your life. // I N N E R F O U N D A T I O N S E R I E S Is there some area of your life where you aspire for something to be better? Or perhaps you have a big goal or dream - but you feel like you’re constantly getting in your own way and not living up to your potential? The Inner Foundation Series contemplative training program helps you align your emotions, thoughts, and nervous system to create fulfillment in life, work, and relationships through self-awareness, emotional mastery, and intentional action. // C O N N E C T Instagram:   / mikewangcoaching   Substack: https://substack.com/@mikewangcoaching Facebook:   / mikewangcoaching   For sponsorships, personal coaching or other business inquiries, you can reach me at: [email protected] 00:00 - Why You Keep Pushing People Away (Even When You Don’t Mean To) 02:18 - How This Hurts You (More Than You Think) 03:06 - What You Can Do About It 03:59 - The Next Step (If You Want to Go Deeper) #heartcentered #highperformance #practicalspirituality ⬇ Journaling Prompt: What emotional responses did you see modeled by parents or caregivers? How do you see those patterns playing out in your own life? ⬇