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After years of struggle and hitting rock bottom more than once while competing at the highest level, Alex Schlopy has rebuilt his life—finding strength in the mountains and healing through connection. As we recognize Mental Health Awareness Month, we’re reminded why it’s so important to talk openly about mental health. Stories like Alex’s, though difficult, help break the silence, reduce stigma, and remind others they’re not alone. "As scary as it has been to share this side of my story, what scares me the most is knowing that there are so many others who are facing similar challenges and feel how I was feeling… hopeless and defeated. I hope to shed some light on a very real and difficult struggle, and most of all to inspire anyone who wants to make a change and show that there is an incredible life waiting ahead if you’re ready and willing to do the work. Feeling your passion revive and letting the light back in is one of the most beautiful and powerful experiences I’ve ever had, and I hope for so many others to get the chance to experience it for themselves." –Alex Schlopy If you or someone you know needs support, please see the resources below. You're not alone. SAMHSA https://www.samhsa.gov/substance-use Huntsman Mental Health Institute Recovery Services https://healthcare.utah.edu/hmhi/trea... Huntsman Mental Health Institute Programs and Services https://healthcare.utah.edu/hmhi/prog... Filmed by Chris Morgan A big thank you to Alex for sharing his story!