Anxiety and Depression Know the Difference | Anxiety vs Depression | DR. Jamal A Khan скачать в хорошем качестве

Anxiety and Depression Know the Difference | Anxiety vs Depression | DR. Jamal A Khan

Anxiety and depression are two distinct mental health disorders, each characterized by its own set of symptoms and underlying causes. While they can sometimes co-occur or share certain symptoms, they are separate conditions with unique features: Anxiety: Primary Symptom: The hallmark of anxiety is excessive and persistent worry, fear, or nervousness about future events, situations, or circumstances. It often involves anticipation of negative outcomes. Physical Symptoms: Anxiety can manifest physically, leading to symptoms like rapid heartbeat, sweating, trembling, muscle tension, restlessness, and gastrointestinal issues. Cognitive Symptoms: People with anxiety may experience racing thoughts, difficulty concentrating, and a heightened state of alertness or hypervigilance. Types of Anxiety Disorders: There are various types of anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, and specific phobias. Causes: Anxiety can be triggered by stress, trauma, genetics, brain chemistry imbalances, or a combination of these factors. Depression: Primary Symptom: Depression is characterized by a persistent and pervasive low mood, sadness, or loss of interest or pleasure in previously enjoyed activities. This emotional state typically lasts for at least two weeks. Physical Symptoms: Depression can lead to physical symptoms such as changes in appetite and sleep patterns, fatigue, and unexplained aches and pains. Cognitive Symptoms: Individuals with depression often experience negative thought patterns, low self-esteem, difficulty concentrating, and sometimes thoughts of self-harm or suicide. Causes: Depression may result from a combination of genetic, environmental, psychological, and biochemical factors. Stressful life events, trauma, and imbalances in neurotransmitters (brain chemicals) are also believed to contribute. It's important to note that anxiety and depression can coexist, and when they do, it's referred to as comorbid anxiety and depression. This can make diagnosis and treatment more complex, as the two conditions can reinforce each other. Both anxiety and depression are treatable with various therapies, including psychotherapy (counseling), medication, lifestyle changes, and self-help strategies. If you or someone you know is struggling with symptoms of anxiety or depression, it's essential to seek professional help from a mental health provider for an accurate diagnosis and appropriate treatment. ✨ 𝐉𝐎𝐈𝐍 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 ✨ ➟ Health Wealth & Lifestyle channel: @HealthWealthLifestyle 🍁 𝐀𝐁𝐎𝐔𝐓 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 🍁 Health, Wealth and Lifestyle is a channel owned by The Denvax Clinics, to promote health and wellness in our community. Through this channel, we bring you some of the best research outcomes in Cancer and important health-related issues. ✨𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞'𝐒 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒✨ ➟Oral Cancer Patient Shares His Survivorship Story | Denvax Cancer Immunotherapy 🔗   • Oral Cancer Patient Shares his Survivorshi...   ➟Stop eating Inflammatory Foods | Say No to Inflammatory Foods | drjamalkhan 🔗   • Stop eating Inflammatory Foods | Say No to...   ➟Elevate Your Health with Leafy Vegetables 🔗   • The Power of Spinach | Nutritional Benefit...   ➟Fish is among the healthiest foods for non-vegetarians. #drjamalkhan 🔗    • Fish is among the healthiest food for non ...   💌𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇💌 Email:[email protected] Facebook:  / denvaxofficial   Instagram:https://instagram.com/denvaxofficial?... Twitter:  / denvaxclinic   Linkedin:https://www.linkedin.com/company/denv... #anxiety #depression #drjamalkhan #denvax #denvax #cancerimmunotherapy #cancertreatment #healthylifestyle #health Thanks for watching - Anxiety and Depression Know the Difference | Anxiety vs Depression | DR. Jamal A Khan 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬: anxiety and depression symptoms anxiety and depression treatment anxiety vs depression