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How I overcame my abandonment issues after 30 years of anxious attachment.

Abandonment issues, anxious attachment, shadow work, TA and more from therapy...let's go there. Check out my sponsor https://betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you! "They'll leave me. It's a matter of when, not if." - If you've ever found yourself thinking this in a romantic relationship, this video is for you. The 'show up for yourself' journals are currently sold out BUT Carla is restocking! https://halfofcarla.com/products/for-... (Follow her to stay updated! https://instagram.com/halfofcarla?igs...) WHAT I'M WEARING: -My jumper is the I'M THINKING ABOUT BOOKS sweatshirt by my darling Ariel Bissett: https://store.dftba.com/products/im-t... -My heart earrings with little green stones were a gift by another gorgeous friend of mine, Kiera - her brand 'Little Doe' is one of my fave small businesses! Follow her on   / _little_doe_   💚 -My teal dungarees are organic corduroy from LUCY AND YAK! https://lucyandyak.com/en-ie/products... -My makeup base, I get asked about a lot! I wear the second skin dewy finish foundation in blanc 0.5 when I can get it, or parcelain 0.1! VIDEO TIMESTAMPS: 00:00 - 04:19 intro to ~my issues~ 04:19 - 06:04 therapy with BetterHelp (ad) 06:04 - -06:50 the 'show up for yourself' journal 06:50 - 17:36 deep dive into ~my issues~ 17:36 - 18:43 from anxiously attached to secure attachment 18:43 - 21:38 distress exposure & more tips... 21:38 - 27:31 SHADOW WORK. 27:31 - 32:57 TRANSACTIONAL ANALYSIS. 32:57 - 35:55 outro / new weird video ending If you're in the weird video ending club let me know in the comments hahahahahahahaha I have no idea when this started, all I know is I've been doing it for a VERY long time now and I'm so curious as to when the first weird ending occurred...will need to cycle back through my vids and compile them lol