Prana Ascension Breathwork | Guided Meditation by Shreans Daga скачать в хорошем качестве

Prana Ascension Breathwork | Guided Meditation by Shreans Daga

The Prana Ascension Breathwork is a guided practice created to help move energy upward through the body, bringing the nervous system into balance and the mind into a state of clarity and alert calm. Through conscious, continuous breathing, the practice supports the release of stored emotional charge, activates inner energy, and helps strengthen focused attention and inner willpower. As the breath intensifies and then settles, the body is guided from activation into stillness, allowing the system to reset and reorganize itself. You don’t need any prior experience. Simply follow the guidance, stay connected to the breath, and allow the practice to unfold at its own rhythm. 00:17 Introduction 1:51 Meditation For free lifetime access to all our AD-FREE Meditations and Courses, kindly download our app, ‘SOUL LAB’ by clicking on: Play Store (Android): https://play.google.com/store/apps/de... App Store (iOS): https://apps.apple.com/in/app/soul-la... *For more updates, please subscribe to our YouTube channel and also follow us on – • Facebook:/shreans.dagafoundation • Instagram:/shreansdagafoundation • LinkedIn:/shreansdaga Disclaimer: No copyright infringement intended. Music belongs to its rightful owner. This Music is for meditation purposes only and not meant for any commercial usage. As a Spiritual Teacher and Transformation Coach, our mission with this channel is to provide profound and creative adaptations of spiritual teachings, aiming to deepen spiritual insight, contemplation, meditation, healing, and relaxation for our viewers. This channel is dedicated solely to educational and spiritual enrichment, operating on a not-for-profit basis and without commercial intentions. Any advertisements you may encounter are the result of the music companies' 'rights' to monetize their content, should we have utilized copyrighted music in our videos. #PranaAscensionBreathwork #ShreansDaga #Breathwork #BreathMeditation #GuidedBreathwork #Guided_Meditation #EnglishMeditation #Pranayama #Kundalini #ChakraHealing #Mindfulness #StressRelief #InnerPeace #Meditation #Wellness #SpiritualAwakening #BreathingExercises #PranaEnergy