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Oatmeal Detox & Mega Detox Power Bowl

Hello Dahhhlings! This video is just a quick breakfast and lunch that can help your body with detoxification after stuffing yourself over the holidays. You can repeat these for 2 to 3 days for a better effect if you would like. I left out dinner because the Salad is pretty feeling but if you find yourself hungry later on I would suggest a lite snack of foods that also help with detoxification like fruits high in vitamin C such as oranges, apples & grapefruit. Coconut Milk I used https://amzn.to/3tDIDYX Chocolate I used https://amzn.to/3a03Ynu Blueberry Lemon Detox Water 1/4 Cup Crushed Blueberries Juice of 1 Lemon Wedge 8oz of Water Oatmeal Detox Bowl -1/2 Cup of Oats -1 Cup of Coconut Milk (or water) -Half of a Banana -1 Square of Dark Chocolate Coconut Flakes (Optional) Ginger Detox Tea 1 Tbsp of Ginger Root Juice of 1 Lemon Wedge Honey Mega Detox Power Bowl -Mixed Greens -Parsley -Cilantro -Avocado -Red Pepper -Brown Rice -Green Onion -Toasted Brazil Nuts (Optional) Olive Oil Dressing 1/4 Cup Olive Oil 1 Tbsp Italian Seasoning 1 Tsp Minced Garlic 1/8 Tsp Salt Red Pepper Flakes #Detox #Oatmeal #Salad