Best Prenatal Vitamins for Pregnancy || Folate vs Folic Acid Natural Pregnancy Supplements скачать в хорошем качестве

Best Prenatal Vitamins for Pregnancy || Folate vs Folic Acid Natural Pregnancy Supplements

PREGNANCY DIET VIDEO    • Pregnancy Diet for a Healthy Baby || Westo...   BETTER PRENATAL VITAMINS *Garden of Life mykind organic prenatal* BUY HERE: https://www.amazon.com/gp/product/B00... Much more nutritionally balanced, and all from real food ingredients and concentrates. It’s in gummy form, so there’s a fair amount of sugar (dextrose); and some of the nutrients are not fully available (like the vitamin A). *Mega Food Baby & Me 2* BUY HERE: https://www.amazon.com/gp/product/B01... Far less chemicals and synthetic ingredients. The vitamins/nutrients are more balanced (includes copper) and generally more usable. But vitamin A levels still way too low and in the form of beta carotene. And there are still highly refined additional ingredients. ————— ARTIFICIAL COLORINGS like Red #40 and Yellow #6 are shown to cause neurological defects https://www.amenclinics.com/blog/brai... ARTIFICIAL PRESERVATIVES like BHA and BHT are banned in most countries because they cause cancer and retard growth. https://naturalpedia.com/bht-toxicity... OTHER CHEMICALS that cause negative effects 1. Ascorbyl Palmitate: https://naturalpedia.com/ascorbyl-pal... 2. Propylene Glycol (PEG): https://www.honeycolony.com/article/p... 3. Titanium Dioxide: https://globalhealing.com/natural-hea... 4. Silicon dioxide: https://draxe.com/nutrition/what-is-s... FOLIC ACID is not folate. The active form is methyltetrahydrofolate (often just called folate). Folic acid has toxic effects and prevents the absorption of folate. https://www.westonaprice.org/health-t... IRON supplementation needs to be balanced with copper in order to be absorbed and excreted properly. Iron without copper will likely lead to iron toxicity. https://www.westonaprice.org/health-t... VITAMIN A shouldn’t be supplied as beta-carotene. 45% of otherwise healthy women (even when not pregnant) have genetic conditions where they can’t synthesize enough vitamin A from beta-carotene to fulfill their requirements. https://www.westonaprice.org/health-t... ————— TIMESTAMPS 0:00 - Intro / My wife is pregnant 1:01 - HyVee prenatal vitamins 1:30 - Artificial colors in prenatal vitamins 2:10 - Artificial preservatives in prenatal vitamins 2:48 - Synthetic chemicals in prenatal vitamins 3:34 - Folic acid vs. Folate in prenatal vitamins 5:07 - Iron & copper in prenatal vitamins 6:17 - Difference between beta-carotene and retinal/retinol 7:48 - Good prenatal vitamins: Mega Foods "Baby & Me 2" 8:39 - Good prenatal vitamins: Garden of Life "mykind Organic Prenatal Multi" 9:38 - What we are doing / Pregnancy diet ————— DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! #DennisFromScratch #DennisRussell #NaturalPregnancy