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Why You Should Always Choose Unhomogenised Milk

Why You Should Always Choose Unhomogenised Milk Most supermarket milk goes through homogenisation, a process that forcefully breaks down fat molecules to prevent separation. But here’s why unhomogenised milk is the better choice: ✅ Easier to Digest – The natural fat globules remain intact, making it gentler on digestion. ✅ Better Nutrient Absorption – Keeps essential vitamins like A, D, E, and K in their natural state. ✅ Supports Heart Health – Some studies suggest that homogenisation may alter fats in a way that negatively affects cardiovascular health. ✅ More Natural & Less Processed – It’s milk as nature intended, with the cream naturally rising to the top. ✅ Richer, Creamier Taste – Superior flavour and texture compared to ultra-processed milk. 🔥 AVOID: Ultra-processed, homogenised milk that has been stripped of its natural structure and quality! For the best option, go for organic, grass-fed, full-fat, unhomogenised milk. Your body will thank you! #RealMilk #Unhomogenised #DrinkBetterMilk