Live 🔴 1.5 hours Quick Study with me | Challenge to complete | Gongbang | Pomodoro method скачать в хорошем качестве

Live 🔴 1.5 hours Quick Study with me | Challenge to complete | Gongbang | Pomodoro method

Hello friends 👋 You are most Welcome to my study vlog. This is a live study session of 6 hours to show you that 6 hours study, every single day is possible! And also inspire you to do so to achieve your goal. Its a chalange to study and complete all the study sessions with me each single day. ✌️Make sure you grab your stuffs📖⏰ , snacks🍔🍎 , coffee ☕️ and come study with me! How I am studying? I'm studying using the pomodoro method:-90/20 Rule 90 minutes - STUDY 20 minutes BREAK ➡️90-20 Rule:- 1.)Spend 90 minutes focused on a specific task, and then take a 20-minute break. 2.)Studies show that the brain uses up most of its glucose — the sugar responsible for optimal brain function — in 60 to 90-minute intervals. By taking a break to get a snack, take a quick walk, or do something less mentally taxing, your brain can rebuild its stores of glucose, preparing you for another 90 minutes of work on your to-do list. 3.)The 90-20 rule improves focus and productivity, and has a powerful effect on creativity. 4.)Tackling an unpleasant task becomes much easier when you know you’ll take a break and do something more enjoyable soon. ➡️Let me know that what you're studying today! Let's study together!📚🖊️ Let's achieve our goals together!👌💪 ➡️Chat will be closed during the study session. It will only be open in each break time . ⏳Time zone in INDIA - GMT+5:30 😊If you want continuity in your studies, you can "subscribe" to my channel and by studying with me, you can achieve all your study goals‼️🥰 🙋🏻‍♂️ Who am I? My name is shashi Ray and I am a 2nd year mbbs student at NMCH. Contact me: If you've got a question feel free to leave me a comment on one of my YouTube videos or send me an email at drssr1994@gmail.com ✌️Have a productive day & I hope to see you in my next stream!☺️♥️