The Bushtucker Woman how to find Miners Lettuce - the superfood lettuce скачать в хорошем качестве

The Bushtucker Woman how to find Miners Lettuce - the superfood lettuce

In this quick video Ingrid shows you how to find Miners Lettuce and why it's a 1000 times better for you than store bought lettuce. The BushTucker Woman aka Ingrid Button is a Foraging and Bushtucker cook with years of experience finding edible plants, herbs, fruit and fungi in the bush both introduced and native. From the Goldfields of Victoria where Ingrid calls home foraging territory, she runs weekly foraging workshops and cooking classes around the state sharing this lost knowledge of sustainable food, living off the land and wild medicine. Free Food Forager's ultimate goal is to get everyone to view their surroundings from the urban, suburbia to rural as their own free food supermarket and start to treat the bush with the respect it deserves. We have a strong focus on eating invasive pest plants and other feral food sources to teach others to eat the enemy and reduce the impact these feral factors have on our native plants and animals. For more information about all this and much more, including more videos, photos, identification, recipes and events check out our Facebook page www.facebook.com/freefoodforagers or our website www.freefoodforagers.wordpress.com DISCLAIMER never ever eat wild foods without 100% identification. This is merely an educational video, from an expert with years of hands on knowledge, you should always forage with a guide or local expert until you are an experienced forager. FFF holds no liability or responsibility should you yourself choose to consume wild foods*