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📌Join my channel to enjoy exclusive benefits : https://bit.ly/487fqtS 📌 2024 Exclusive Workout Programs: https://en.shirlynkim.com/ / shirlyn_kim_official ♬ Music By: https://www.epidemicsound.com/music/f 💕Thank you for watching my video and hope you enjoy it. Sending lots of love from Korea😊 ※ Disclaimer: This workout video on my YouTube channel features exercises that I personally use to stay fit and healthy at home. Before participating in this workout, please consult with a healthcare professional to ensure it is appropriate for you. Your well-being is important, and I cannot be held responsible for any injuries or risks that may arise from following this workout. ※ 이 영상의 저작권은 크리에이터 Shirlyn Kim에게 있으며, 무단 사용 시 법적 책임을 물을 수 있습니다. 저작권 침해 시 법적 조치가 취해질 수 있습니다!. ※ Copyright Notice: This video is the sole property of its creator, Shirlyn Kim. Any unauthorized use or infringement of copyright will result in legal action #shirlynkmworkout #pilates #fullbodyworkout #weightlossjourney #smallwaist #살빠지는필라테스 #다리얇아지는루틴 #코어복근필라테스 #프론투라인 #Shirlynkim허리