Examples of Positive and Negative Reinforcement and Punishment: Operant Conditioning Explained скачать в хорошем качестве

Examples of Positive and Negative Reinforcement and Punishment: Operant Conditioning Explained

Examples of Positive and Negative Reinforcement and Punishment: Operant Conditioning Explained Positive reinforcement – add something to increase behavior – add something they like to continue behavior (adding yoga after lifting if athletes use good spotting technique) Negative reinforcement – take something away to increase behavior (only doing 15 burpees instead of the 30 planned to reinforce having good main lifts) Positive punishment – adding something to decrease behavior (adding sprints to decrease behavior of texting during a lift) Negative punishment – take something away to decrease behavior (taking away yoga to decrease poor spotting habits) This should be helpful in studying for the NSCA CSCS Exam. CSCS Prep Course: https://www.themovementsystem.com/str... This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/off... 👇🏽Click here to Join the Strength and Conditioning Study Group on Facebook!   / 2415992685342170   00:20 Positive vs Negative 00:36 Positive Reinforcement 00:48 Positive Reinforcement Practical Example 01:18 Negative Reinforcement 01:29 Negative Reinforcement Practical Example 02:00 Positive Punishment 02:11 Positive Punishment Practical Example 02:42 Negative Punishment 02:50 Negative Punishment Practical Example Make sure you check out some of the other CSCS Prep Videos I have done: CSCS Nutrition:    • CSCS Nutrition Calculations: Calories to L...   CSCS Work to Rest Ratios:    • NSCA CSCS Work to Rest Ratio Explained! (A...   Muscle Levers:    • Muscle Levers 1st Class, 2nd Class, 3rd Cl...   Olympic Lifting Technique:    • Olympic Lifting Technique: Snatch, Clean, ...   Comment below if you have any questions! 🧠 Learn more at www.themovementsystem.com This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/off... Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. ✅ Let’s Connect: 📱 Instagram: @themovementsystem