How to Stop Worrying (Start with this) скачать в хорошем качестве

How to Stop Worrying (Start with this)

Anxiety loves the What if game. It is hard to stop worrying when you are bombarded with thoughts like... What if…I die? What if …you die? What if… I throw up? What if…the world explodes? When kids play the What if game with anxiety, they will almost always lose. In this week’s Ask the Child Therapist Kid/Teen Youtube video, I talk to kids about how to handle What-if thoughts and stop them from snowballing out of control. This video is made for educational purposes only and is not intended to replace medical advice. Parents do you need more support? Here’s are resources I offer parents 👇🏻❤️ Sign up for my weekly email newsletter: https://pages.convertkit.com/740ba8cd... Subscribe to my Podcast: The AT Parenting Survival Podcast https://www.ATparentingsurvival.com/p... Check out all my online classes here: Http://www.ATparentingsurvivalschool.com Online Classes: Handling Difficult Behavior in Kids with Anxiety or OCD Http://www.ATparentingsurvivalschool.... Crush Social Anxiety (for adults too)! Http://www.ATparentingsurvivalschool.... Teach Kids to Crush Anxiety Http://www.ATparentingsurvivalschool.... OCD class: Parenting Kids with OCD Http://www.ATparentingsurvivalschool.... Crushing Moral OCD Http://www.ATparentingsurvivalschool.... For more support parenting a child with anxiety or OCD visit: http://www.ATparentingSurvival.com Ultimate list of helpful anxiety products: https://www.ATparentingsurvival.com/r... To join my private Facebook group visit:   / atparentinganxiouskids   For my anxiety books visit: https://www.amazon.com/Natasha-Daniel... https://www.ATparentingsurvival.com/p... Get on the waitlist to join my AT Community at: Http://www.atparentingcommunity.com Other social places I hang out:   / atparentingsurvival     / atparentingsurvival     / atparentingsurvival     / parentingsurvival