Self-doubt isn't the problem: Rebuilding trust скачать в хорошем качестве

Self-doubt isn't the problem: Rebuilding trust

n this episode, I’m talking honestly about where self-doubt actually comes from, why it shows up when you’re trying to grow, and how it quietly keeps you stuck. I share how I’ve learned to meet self-doubt with self-compassion instead of self-criticism, why taking small actions changed everything for me, and how visualisation has helped me rebuild trust in myself. I also talk about why waiting to feel confident or ready is one of the biggest traps we fall into — and how your environment and the people around you can either support your growth or keep you looping. If you’re tired of second-guessing yourself, feeling stuck, or knowing you’re capable of more but not moving forward, this episode is for you. Ig: @itsbeewallis www.zalacoaching.com/zalamindset www.zalacoaching.com/identity-upgrade