Grape Seed: 10 Benefits You Need To Know скачать в хорошем качестве

Grape Seed: 10 Benefits You Need To Know

Do you like grapes? How about the seeds? Grape seeds contain polyphenols, oligomeric proanthocyanidins (OPCs) with unique health benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss how grape seeds support blood pressure, stress management, healthy blood flow, and so much more. SUBSCRIBE for new videos every week! https://www.youtube.com/LifeExtension... At Life Extension®, we’re more than a supplement maker — we’re your partner on a journey to better health. Check out https://lifeextension.com Read articles on our Wellness Guide https://www.lifeextension.com/wellnes... Let’s connect: Facebook:   / lifeextension   Instagram:   / lifeextension   Pinterest:   / lifeextension   Twitter:   / lifeextension   Standard Legal ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Timestamps: Introduction to Grape Seed Extract (00:00:00) Dr. Mike introduces the topic of grape seed extract and its health benefits. Nutritional Value of Grape Seeds (00:00:23) Discussion on the nutrient content of grape seeds compared to the pulp. Freezing Grapes for Better Consumption (00:01:12) A method to enjoy grapes without the bitterness of seeds by freezing them. Polyphenols in Grape Seeds (00:02:06) Overview of polyphenols and their health benefits found in grape seeds. Standardization of Grape Seed Extract (00:03:45) Explanation of standardization in extracts for consistent health benefits. Blood Pressure Benefits (00:04:50) Grape seed extract's role in lowering blood pressure through nitric oxide. Stress Management (00:05:30) How grape seed extract aids in managing stress and its impact on blood pressure. Improving Blood Flow (00:06:41) Benefits of grape seed extract on blood flow and platelet stickiness. Brain Health (00:08:54) Discussion on grape seed extract's potential benefits for memory and neuron connections. Cellular Health (00:10:25) The importance of grape seed extract in supporting healthy cell division. Liver Health (00:11:03) How grape seed extract supports liver function and detoxification. Kidney Health (00:12:25) Research findings on grape seed extract's positive effects on kidney health. Beautiful Skin (00:13:17) Grape seed extract's benefits for skin health and elasticity. Oxidative Stress and Inflammation (00:15:43) Grape seed extract's role in reducing oxidative stress and inflammation.