Shoulder Clock- My Favourite shoulder positioning exercise скачать в хорошем качестве

Shoulder Clock- My Favourite shoulder positioning exercise

After years in practice and explaining to people how to choose better posture as a part of changing their lives, I developed this Shoulder Clock exercise to make it easy to have success and easy to teach. This is a game changer, never pull your shoulders back again. Do you work at a computer or desk (sitting or standing)? Do you use a phone or tablet? Do you use a laptop? Do you read a book? Do you get tired? Do you have depression? Do you experience Anxiety? Do you have stress? Do you do chest workouts? Do you buy shoulder posture correction supports/aids/braces? Do you have shoulder pain? Do you have shoulder injuries? Do you want to be happier and have a better outlook on life? Do you have pulse? If you answered yes to any of those then this exercise is for you! Use it now, throughout the day, everyday, during exercise, at work and during conversations for the rest of your life. I even had one friend say I should change my clinic name to '5/5:30 Chiropractic' in honour of how useful this one tip is. So there you go Andrew Major, I've given away my best secret of my office to the world for free!