EPIC Vegan Protein Meal Prep 💪🏻 скачать в хорошем качестве

EPIC Vegan Protein Meal Prep 💪🏻

If you've been looking for more protein in your vegan diet, this is it my friend. The protein prep to rule all vegan protein preps... this is seitan! 🔺What to watch next: Easy vegan swaps!    • How I Finally Stopped Eating Cheese 🧀   If you'd like more info about Meal Prep or if you'd like to support the channel: 🌱 Join the waitlist for the next Let's Eat Plants Meal Prep Course! https://bit.ly/LEPmealprepcourse 🌱 Private coaching with Maddie: https://adept-leader-808.ck.page/5038... 🌱 Channel memberships: https://www.youtube.com/letseatplants... 🌱 Buy me a can of chickpeas: https://www.buymeacoffee.com/letseatp... ✨ My favorite kitchen tools: Vital wheat gluten (1.5 lbs) https://amzn.to/43nHd6a Vital wheat gluten (4 lbs) https://amzn.to/43n5nOd Liquid smoke: https://amzn.to/3PbNrlF Deli slicer: https://amzn.to/3qp0A06 Vitamix V1200: https://amzn.to/3BNQYzq Vitamix food processor attachment: https://amzn.to/3IUuLmr 🍴 Recipes* Seitan Chicken: https://www.86eats.com/recipes/easy-v... Seitan Deli sliced roast beef: https://www.86eats.com/recipes/vegan-... Seitan Black bean sausages: https://theveganlarder.com/vegan-smok... Next time I make this I will pulse the black beans and sauted onion/garlic mixture before adding it to the bowl. Seitan Burgers: https://itdoesnttastelikechicken.com/... Please note: I doubled all of these recipes to make enough to freeze! Also, I altered a few of these recipes based on what I had on had (i.e. no beet for color, omitted oil, added garlic powder in lieu of garlic, etc.). If you are new to setian, I recommend following the recipes as written until you're more comfortable to swap ingredients in and out. Also please note, the nutritional information at the end reflects these recipe alterations, as I input the ingredient quantities into Cronometer based on what I used. 🌱 Subscribe:    / letseatplants   IG:   / lets.eat.plants   FB:   / lets-eat-plants-108029567397987   [Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]