5 Plant-Based Meals for Maximum Weight Loss! 🔥 скачать в хорошем качестве

5 Plant-Based Meals for Maximum Weight Loss! 🔥

If you're looking for easy, delicious, and filling plant-based meals that help with maximum weight loss, you're in the right place! These oil-free, whole-food meals are packed with nutrients, fiber, and flavor to keep you satisfied while helping you shed unwanted fat. I'll show you how to make simple, quick, and satisfying meals that support healthy weight loss without counting calories or feeling deprived. Whether you're just starting a plant-based lifestyle or looking for new meal ideas, these recipes will make eating healthy effortless. 📌 Grab my THRIVE GUIDE for even more weight-loss-friendly plant-based meals and tips on weight loss! https://stan.store/healthyveganmama/p... 💚 Let me know in the comments—Which meal are you trying first?! 📌 VIDEOS TO WATCH NEXT: What I Eat In A Day Playlist:    • Playlist   Meals For Weight Loss Playlist:    • Playlist   Videos for beginners:    • For Beginners   My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce:    • AMAZING VEGAN, OIL FREE, LOW FAT CHEE...   📌 Recipes in the video: Chickpea and Tahini Pizza - Whole Wheat Pizza Crust. I love this pizza kit from @Engine2PlantStrong https://plantstrongfoods.com/collecti... Chickpeas Any Veggies you like Bake for 15 minutes or until crispy top with tahini Cajun Potatoes Cook two-bite potatoes until soft - I use the instant pot for 8 minutes Let cool and cut in half and sprinkle with spices (Cajun seasoning, garlic granulas and paprika) Bake at 350 degrees for 25/30 mins Eat on top of a ton of lettuce and top with an oil-free dressing. I love to use my Healthy Vegan Mama Dressing: https://healthyvm.com/recipes/healthy... Red Thai Curry 1 onion chopped 4 cloves of minced garlic 1 chopped bell pepper 2 tsp minced ginger saute veggies in veggie broth Add 4 tbsp red curry paste 1 can light coconut milk 1 c water 2 c chopped broccoli 1 medium sweet potato chopped 4 tbsp low sodium soy 1/2 block of pressed tofu serve with rice and enjoy Blueberry/Cherry Oatmeal Bake 1 1/2 C oats 1 C brown sugar 1 tsp baking powder 1 tsp cinnamon 1/2 tsp baking soda mix dry ingredients In a separate bowl mix 3 ripe bananas, 1 tbsp vanilla extracts, 2/3 c plant milk and stir well. Add fruit if desired - I usually add blueberry or cherries Mix wet and dry ingredients together Pour mixture into a nonstick baking dish or a dish lined with parchment paper. Sprinkle with vegan chocolate chip if desired and bake at 350 degrees for 15-25 minutes, until firm White bean pasta salad White beans Pasta Tomatoes Cucumber Top with Healthy Vegan Mama Dressing - https://healthyvm.com/recipes/healthy... Disclaimer: 1. The information in this video is from my experience, opinion, and knowledge of plant-based nutrition. I am not a doctor, and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition. 2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :) #veganweightloss #maximumweightloss #plantbasedmeals