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Flexion-distraction spinal manipulation can improve disc height, reduce pain, and improve spinal mobility. In this episode, we'll explore the brand new research which begins to show how this technique can produce such fantastic results. 📖 Featured Study: Immediate Effect of Flexion-Distraction Spinal Manipulation on Intervertebral Height, Pain, and Spine Mobility in Patients with Lumbar Degenerative Disc Disease - https://www.jptrs.org/journal/view.ht... 🎧 Listen to The Evidence Based Chiropractor Podcast: https://itunes.apple.com/us/podcast/e... #spinalmanipulation #flexiondistraction #backpainrelief #spinalhealth #discdegeneration ---------------------------------------------------------- About Dr. Jeff Langmaid Dr. Jeff Langmaid is a chiropractor, author, and speaker dedicated to advancing the chiropractic profession. He is the founder of The Evidence Based Chiropractor, the largest research-driven chiropractic communication service, and co-founder of @TheSmartChiropractor. Dr. Langmaid provides chiropractors with innovative tools, strategies, and insights to grow their practices and deliver exceptional care. Featured in Yahoo Health, MSN Health, CBS, ABC, Prevention Magazine, and more, his work continues to elevate chiropractic in the modern healthcare landscape. About The Evidence Based Chiropractor YouTube Channel Your ultimate resource for: ✅ Research-backed insights on chiropractic care ✅ Proven communication and marketing strategies ✅ Practical business advice to elevate your practice Join a growing community of chiropractors committed to delivering exceptional care and achieving long-term success. Stay Connected 🌐 Explore The Evidence Based Chiropractor: http://www.TheEvidenceBasedChiropract... 🚀 Discover Patient Pilot by The Smart Chiropractor: https://thesmartchiropractor.com 🩺 Chiro Office Coverage: http://www.ChiroOfficeCoverage.com 📘 Follow us on Facebook: / theevidencebasedchiropractor