Ghee, Turmeric, & Black Pepper For Beautiful Glowing Skin | How to Take Eat Correctly | Benefits скачать в хорошем качестве

Ghee, Turmeric, & Black Pepper For Beautiful Glowing Skin | How to Take Eat Correctly | Benefits

"How Should We Consume Ghee? This is a question I frequently receive in the YouTube comment section — especially since I created a short video series on collagen, where the very first video was about ghee. I shared that if you regularly consume pure desi cow ghee, you will not face a collagen deficiency even in old age — and that is absolutely true. Now, let me explain how to consume ghee in different ways for different benefits. Let’s start with turmeric. If we mix turmeric in pure desi cow ghee and consume it on an empty stomach in the morning, what are the benefits? Who should take it? And what if we also add a little black pepper? Here’s how you should take it: Take half a teaspoon of ghee Add five pinches of turmeric Add two pinches of black pepper Turmeric’s curcumin component is fat-soluble, meaning it activates quickly in fat. And ghee is not just any fat — it's healthy fat that the body needs. Your joints, bones, blood, and even your skin need it to stay healthy and youthful. Black pepper helps your body absorb turmeric faster and more completely, enhancing the benefits of curcumin. Who should take this combination? Those who care about their skin health Anyone experiencing itchiness, dry skin, eczema, or psoriasis Those with weak eyesight Those needing blood purification People with fungal or bacterial infections, especially when it spreads from skin to the blood And most popularly — those wanting clearer, brighter skin How to consume it: Take it on an empty stomach Then drink some lukewarm water Wait for 30 minutes before having breakfast (as ghee takes time to digest) It's better to reduce your breakfast portion slightly and eat a bit later Ideally, do some exercise after taking the ghee-turmeric-black pepper mix, and then have breakfast By following this, you’ll truly experience the benefits — both inside and out. 𝐖𝐚𝐭𝐜𝐡 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐕𝐢𝐝𝐞𝐨𝐬: 👇 Eat Real | Natural Collagen For Glowing Skin & Healthy Hair - Juvena Herbals    • Eat Real | Natural Collagen For Glowing Sk...   Why Ghee, Rose Water & Vitamin E Oil Don't Work on Your Face | Stop Using Ghee | Skincare Mistakes    • Why Ghee, Rose Water & Vitamin E Oil Don't...   𝐒𝐡𝐨𝐩 𝐍𝐨𝐰: 🌐𝐰𝐰𝐰.𝐣𝐮𝐯𝐞𝐧𝐚𝐬.𝐜𝐨𝐦 𝐖𝐚𝐭𝐜𝐡 𝐓𝐡𝐞 𝐕𝐢𝐝𝐞𝐨𝐬 𝐓𝐨 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞: 𝐰𝐰𝐰.𝐲𝐨𝐮𝐭𝐮𝐛𝐞.𝐜𝐨𝐦/𝐣𝐮𝐯𝐞𝐧𝐚𝐡𝐞𝐫𝐛𝐚𝐥𝐬 . . . . #Skincare #Ghee #Turmeric #BlackPepper #Collagen #BeautifulSkin