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slowing down

Slowing down has become my new obsession when I realized life does not only happen in big moments, but in small, daily moments. The quiet joy from seeing the sunlight spilling into my room in the morning, the comfort of making herbal tea, and the sound of Panther purring when I pet him. These little things — they brought a kind of contentment I’d never found in chasing big moments, when I began to pay attention to tiny details of life with awe and attention. So next time the pressure kicks in — to move faster, do more, be better — let’s just pause, breathe, because life doesn’t begin when we hit a milestone. It’s happening now — in the quiet, in the repeat, in the small. 00:00 - 00:26 Have you told yourself to take things slow 00:26 - 01:07 Quiet Joy in Being Still 01:07 - 01: 55 Inspired by Mr. Hirayama in ‘Perfect Days’ 01:55 - 02: 31 Reconnect with Being ‘Alive’ 02:31 - 03:07 Contentment in Small Moments 03:07 - 04:10 Pause When Pressure Kicks In 04:10 - 04:22 Thank you for Being Here with Me #slowingdown #slowlife #intentionalliving #peaceofmind #qualityoflife