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Psychologist Explains 20 Important Emotional Maturity Skills | Part 1

I think of emotional maturity as a healthy balance of what’s important to live a wholehearted life. Someone is emotionally mature when their inner self-leader balances out important life skills, like the ability to be there for oneself and others, or the ability to be authentic and tactful and sensitive. This makes emotionally mature people flexible and able to adapt their behavior to different situations. We act in less emotionally mature ways, when we’re rigid in our repertoire of behavior, for example if we only focus on being there for others and neglect self-care, or if we only play it safe and avoid all challenges and risks... ❃❃❃ Online Courses ❃❃❃ 🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts https://becoming-an-expert-at-self-le... 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ Free Stuff ❃❃❃ 📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal... 🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le... ❃❃❃ What To Watch Next ❃❃ ▶ Emotional (im-)maturity playlist:    • Emotional (Im-)Maturity   ▶ 4 Signs Of Personal Development | Personal Growth    • 4 Signs Of Personal Development | Per...   ❃❃❃ Channel Description ❃❃❃ Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest. "There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela ▶ What is self-leadership?    • The Three Levels of Self-Leadership   ▶ My webpage: https://maikasteinborn.com/ ❃❃❃ Social Media ❃❃❃ TikTok:   / dr.maikasteinborn   Instagram:   / drmaikasteinborn   ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 01:09 1) Vulnerability & Self-protection 02:22 2) Self-trust & Uncertainty 03:30 3) Belonging & Individuality 04:58 4) Accountability & Unburdening Yourself 06:19 5) Acceptance & Agency ❃❃❃ Music & Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #emotionalmaturity #maturity #selfleadershipexperts Keywords: becoming an expert at self leadership, maika steinborn, emotional maturity, emotional immaturity, maturity, how to build emotional maturity, how to check your emotional maturity, emotional maturity skills, how to develop emotional maturity, how to gain emotional maturity, what does emotional maturity look like, signs of emotional maturity, how to test your emotional maturity, how to emotionally mature, how to grow emotionally mature, what does it mean to be emotionally mature