Self-Esteem Journey: How to stop hating yourself скачать в хорошем качестве

Self-Esteem Journey: How to stop hating yourself

I've been on a journey of low self-esteem for over five years, but slowly, I learned to love myself for who I am. Embracing my hair was a part of that journey, and now I go out into the world with the most beautiful confidence because I allowed myself to love more of myself. I would be lying if I said it was easy, but I've learned to see the beauty in myself. Book: Lynda Field's 60 Tips for Self-Esteem: Quick Ways to Boost Your Confidence- https://www.amazon.com/Lynda-Fields-T... Book: In portuguese Desenvolva a sua autoestima, 60 dicas para autoconfiança- https://www.almedina.net/desenvolva-a... Instagram:   / tomythings_   Tiktok:   / tomythings_   Pinterest:   / tomythings_   Timecodes 0:00 - Intro 0:39 - When I hated myself the most 2:17 - My self-esteem got worst 3:42 - Things started to change 4:25 - Loving my hair changed my life 5:32 - The book that helped me the most 7:40 - Be Patient with yourself 9:17 - Learn to love yourself in order to love others