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NOTE FROM TED: Please do not look to this talk for mental health advice and seek professional help if you are struggling with substance abuse. This only represents the speaker’s personal experiences and understanding of affirmations and addiction. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Tim shares his personal experiences with addiction and how he uses affirmations to improve his mindset. Through his talk, he encourages others to reframe their way of thinking. Tim Murphy is retired from the United States Air Force after 30 years of service. Then retired from North American Aerospace Defense Command and U.S. Northern Command. Having navigated addiction from teenage years into late adulthood, Tim embarked on a journey of healing and self-discovery and overcame the unique challenges and obstacles of alcohol addiction. Today, he has developed a proven and successful program to help others obtain sobriety in whatever addictions they have. Tim likes riding his motorcycle, hiking, fishing, reading, writing, and performing stand-up comedy. He currently lives in Colorado Springs, Colorado. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx