Nalu Mind the Flow - 1/28 скачать в хорошем качестве

Nalu Mind the Flow - 1/28

Today, Nalu explores their breath. Join in live daily on https://at250.org to gain more clarity, resilience, and focus. Using the breath is a tried and true way to get into the present moment. A great place to start! Nalu is Hawaiian for 'wave'. Also, mindful observation. Science and tradition view matter and energy as made fundamentally of vibrations or waves. As such, our lived experience comes in flows or a waves. We journey with Nalu* over 28 days as they experiment with mindful and meditation activities they learned from their friends on a neighbor island. Live from Honolulu with a background filmed at Yokohamas, Nalu brings ancient wisdom from the islands to people everywhere. Thank you ‪@loselightsound‬ for the beautiful 432Hz audio background for this series! *We humbly use the Hawaiian ‘Nalu’ to honor indigenous and ancient wisdom everywhere and in all of its forms, and to find a neutral term that avoids inferences arising from words in the world’s principal languages. Listen to the full series free at https://at250.org/nalu