100 Quiet Facts about the Milky Way | Fall Asleep to Space скачать в хорошем качестве

100 Quiet Facts about the Milky Way | Fall Asleep to Space

💤🛌 Fall asleep to a calming journey through the Milky Way. This long-form science sleep video explores our home galaxy in a slow, soothing way — designed for deep rest, relaxation, and nighttime listening. As you settle in, the narration gently guides you from the familiar night sky into the vast structure of the Milky Way: its spiral arms, ancient stars, drifting dust, and the quiet motion of our Sun as it orbits the galactic center. The science is accurate but intentionally simplified, allowing your mind to slow without needing to focus or remember details. 🌌 About This Video This is a relaxing astronomy sleep story focused on scale, distance, and motion. It’s not a documentary and not a lecture — just calm, steady narration paired with slow visuals and soft pacing to help ease racing thoughts and support sleep. 🧪 Topics Gently Explored The structure of the Milky Way galaxy Stars, gas, and dark regions of space Earth and the Sun’s place in the galaxy Vast cosmic distances and time scales 🌙 Extended Ambient Sound for Sleep After the narration ends (around the 1-hour mark), the video continues with 🎼🎶long, uninterrupted ambient sound 🎻 . This extended ending is intentional, helping you stay asleep without abrupt silence or autoplay interruptions. 😴 Ideal For Falling asleep to space and astronomy content Insomnia, anxiety, or nighttime overthinking Background sound for rest or focus Viewers who enjoy calm, educational sleep videos ⏰ Time Stamps: 00:00 Drifting In 02:27 Our Galactic Home 04:50 The Architecture of Spirals 07:29 Where We Call Home 09:14 The Heart of Darkness 12:24 The Invisible Scaffolding 14:35 A Galaxy in Motion 16:41 The Galactic Disc 19:00 Stellar Nurseries and Cosmic Recycling 21:33 The Central Bar 23:37 A History of Cosmic Cannibalism 25:41 The Andromeda Encounter 28:42 Rogue Stars Escaping the Galaxy 30:23 The Space Between 32:43 The Cosmic Energy Spectrum 34:52 The Local Group Family 36:50 Our Place in the Cosmos 39:33 Drift off to Sleep 🎧 Listening Tips Set a low volume, darken the room, and let the story fade into the background. It’s okay to drift off - it's literally why I made this video. #sleepstory #scienceforsleep #sleepaid