Stop Letting Everything Affect You (Urdu) | Har Baat Dil Par Lena Chor Dein скачать в хорошем качестве

Stop Letting Everything Affect You (Urdu) | Har Baat Dil Par Lena Chor Dein

Kya log aapko aasani se hurt kar detay hain? Do you find yourself overthinking about what others said or did? Agar kisi ka bura rawayya aapka pura din kharab kar deta hai, toh yeh video aapke liye "Life-Saving" sabit ho sakti hai. In this video, Smart Scope presents the summary of the powerful book "Stop Letting Everything Affect You" by Daniel Chidiac. Yeh kitab humein sikhati hai ke kaise hum apni khushiyon ka remote control dusron ke hathon se wapis le saktay hain. Hum discuss karenge "Jazbati La-taluqi" (Emotional Detachment)—jo ke be-hissi nahi, balkay apni mental health ki hifazat ka naam hai. Key Lessons You Will Learn: The Power of Detachment: Seekhein ke kaise logon ke negative comments aur rawayyon ko filter karna hai. You will learn to observe without absorbing the negativity. Stop Self-Sabotage: Hum aksar apne hi dushman ban jatay hain. Identify those habits that are destroying your peace and learn how to break the cycle of self-destruction. Setting Boundaries is NOT Rude: Bohat se log "Na" (No) kehne se dartay hain. This book teaches that defining your personal boundaries is necessary for survival. Apni mental health ke liye logon ko mana karna seekhein. Overcoming Guilt (Ahsas-e-Jurm): Guzray hue kal ka pachtawa aur aane walay kal ki fikar humein aaj jeeney nahi deti. Learn practical steps to release unnecessary guilt and live in the present. Internal Peace vs External Chaos: Bahir chahe kitni hi afra-tafri kyun na ho, aapka andar pur-sakoon rehna chahiye. Yeh video aapko ek "Victim Mindset" se nikal kar ek "Empowered Mindset" ki taraf le jaye gi. Agar aap apni zindagi mein sukoon aur thahrao chahte hain, toh is video ko ghour se dekhein aur amal karein. 🚀 Join the Smart Scope Community: Humara maqsad aapko zehni aur jazbati tor par mazboot banana hai. 👉 Subscribe to Smart Scope now and start your journey towards a stronger you! #StopLettingEverythingAffectYou #DanielChidiac #SmartScope #EmotionalIntelligence #MentalHealthAwareness #JazbatiMazbooti #PsychologyInUrdu #SelfCare #Boundaries #InnerPeace #Overthinking #AnxietyRelief #PersonalGrowth #BookSummary #UrduMotivation #MindsetShift #Stoicism #EmotionalDetachment #SelfLove #Positivity #IgnoreNegativity #MentalStrength #LifeCoaching #DepressionHelp #SuccessMindset